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NETA FUSION STRENGTH

 

Back to Adult Fitness

 

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Bring a deeper awareness to the body, mind, breath and spirit! Fusion Strength blends the focus of yoga, the precision of Pilates, and the muscular engagement of strength training and free weights. The added component of resistance challenges will take your workout to a new level!
 

Credits: 5 NETA, .5 ACE, 3.5 AFAA

Hosted by Channahon Park District at Arrowhead Community Center.

Date: Sunday, May 23, 2010

Fees

$99.00
$109.00 On-site

Times

Check-in @ 7:45 am
Workshop @ 8:00 am - 1:00 pm 

 

Visit www.NETAfit.org to register and for information on class materials.

Contact Tammy Kjellesvik at 815-521-3102 with questions.

 

  

 

  

Channahon Park District  24856 West Eames Street, Channahon, IL 60410

Call (815)467-PARK (7275)       Fax (815)467-5677