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Ages 14 years & up

Turbulence training is the combination of strength training and fat burning interval training to help you get more results in less time. Turbulence Training is the busy lifestyle-solution for men and women who are real people and want real results. Class will use various strength training tools both inside and outside. Instructed by Christi Smith.

Location: Arrowhead Community Center

Res/Nonres:   $32/$40 (TH)

                     $54/$69 (TU/TH)

                     $36/$47 (SA)

Drop In: $5/$6

Min/Max: 8/25