Ages 14 years & up
Wake Up Sunday morning and invigorate yourself during this total body class combining strength and cardio intervals. A variety of everything you need to reach your goals will be presented. Build cardiovascular endurance and total body strength through a mix of cardio and resistance done in a interval system that keeps you moving and makes you work. Instructed by Annmarie Anfield.
Location: Heritage Crossing Field House
Res/Nonres: $40/$52
Drop In: $5/$6
Min/Max: 8/25
| Date | Day | Time |
| Jan 8-Mar 11 | SU | 8:30-9:30 AM |
| Mar 18-May 27* | SU | 8:30-9:30 AM |
*No Class April 8