Ages 55 years & up
Seniors get Strong and fit!!! Light aerobic movement will get your blood flowingb
and body moving. Strength exercises build muscle and combat osteoporosisb
while stretching keeps you lean and flexible. Instructed by Teryl Lundeen.
Location: Arrowhead Community Center
Res/Nonres: $30/$40
Drop In: $5/$6
Min/Max: 8/25
| Date | Day | Time |
| Jan 9-Mar 12 | M | 8:30-9:15 AM |
| Mar 19-June 4* | M | 8:30-9:15 AM |
*No Class April 2, May 28