Ages 14 years & up
Turbulence Training is the combination of strength training and fat burning interval training to help you get more results in less time. Turbulence Training is the busy lifestyle-solution for men and women who are real people and want real results. Class will use various strength training tools. Instructed by Christi Smith.
Location: Heritage Crossing Field House
Drop In: $5/$6
Min/Max: 8/25
| Date | Day | Time | Res/Nonres |
| Jan 9-Mar 16 | M/F | 8:15-9:15 AM | $65/$84 |
| Jan 10-Mar 15 | TU/TH | 5-6 PM | $65/$84 |
| Mar 19-June 1* | M/F | 8:15-9:15 AM | $65/$84 |
| Mar 20-May 31** | TU/TH | 5-6 PM | $65/$84 |
| Mar 24-June 2*** | SA | 8:30-9:30 AM | $40/$52 |
*No Class April 2, 6, May 28
**No Class April 3, 5
***No Class April 7