Ages 14 years & up
Enjoy an easy moving workout incorporating traditional yoga techniques to increase strength and flexibility. Participants will benefit from increased relaxation, reduced stress, improved focus and the release of tension.
Location: Arrowhead Community Center
Res/Nonres: $40/$52
Drop In: $5/6
Min/Max: 8/15
| Date | Day | Time | Instructor |
| Jan 10-Mar 13 | TU | 7-8 PM | Teryl |
| Jan 12-Mar 15 | TH | 6-7 PM | Kim |
| Jan 13-Mar 16 | F | 8:30-9:30 AM | Brenda |
| Mar 20-May 29 | TU | 7-8 PM | Teryl |
| Mar 22-May 31 | TH | 6-7 PM | Kim |
| Mar 23-June 1 | F | 8:30-9:30 AM | Brenda |