Off Season Training for Athletes

Ages 12 years-high school
Does your athletes need an off season workout? This course will help to improve form, speed, mobility, and endurance. After every workout, participants will be rewarded with a fun game for their efforts. This is a great opportunity to get your athlete ready for spring sports!

Location: Heritage Crossing Field House
Res/Nonres: $40/$53
Drop In: $5/$6
Min/Max: 8/16

Date Day Time  
Jan 10-Mar 13 TU 4-5 PM  

 

 

 

 

 

 

 


Channahon Park District, 24856 West Eames Street, Channahon, IL 60410
Call (815) 467-PARK (7275) | Fax (815) 467-5677