Adult Fitness

The Fitness Staff at the Channahon Park District are proud to offer you a group exercise program with a wide variety of classes for all fitness levels. Join our staff for a fun workout and continue your commitment to be fit.

 

Fitness Classes are Back!!

Check out our NEW 3 week summer program!

June 8-26, 2020
Location:
Outdoors behind Heritage Crossing Field House
Min/Max: 5/9
Preregistration only (no walk-ins)

Monday Strength Circuit 7:00-7:45 AM $18/$15* Annmarie
  Pilates & Balance 8:00-9:00 AM $18/$15* Sherri
  Spinning with Ab Workout 7:00-8:00 PM $24/$21* Sherri
Tuesday Spinning 7:00-7:45 AM $21/$18* Annmarie
  HIIT (High Intensity Interval Training 8:00-8:45 AM $18/$15* Meredith
Wednesday Strength Circuit 7:00-7:45 AM $18/$15* Annmarie
  HIIT (High Intensity Interval Training 5:30-6:15 PM $18/$15* Meredith
Thursday Power Yoga 7:00-7:45 AM $18/$15* Annmarie
  Spinning 8:00-8:45 AM $21/$18* Sherri
Friday Strength Circuit 7:00-7:45 AM $18/$15* Annmarie

*Fee/Resident Discount

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