Dimensions Fitness Center
Personal Training & Health Coach Sessions
Work one-on-one with an experienced certified personal trainer to design a customized exercise program to meet your fitness goals. Training for a sporting competition, working on personal goal or post rehabilitation training our personal trainers are here to help. Personal training sessions are one hour in length. Call Heritage Crossing Field House at 815-467-8015 to get started! (Non-member personal training and partner personal training are available for the regular personal training rates plus 10%)
Individual Training – 1 Hour Sessions
Personal Training 1 Pack-$38
Personal Training 5 Pack-$175
Personal Training 10 Pack-$320
Personal Training 20 Pack-$610
Personal Training Renewal 5 Pack-$165
Personal Training Renewal 10 Pack-$310
Personal Training Renewal 20 Pack-$600
Individual Training – 30 Minute Sessions
Personal Training 5 Pack-$95
Personal Training 10 Pack-$170
Sport Specific Training
If you want to improve sport performance, the cardinal rule is: BE MORE SPECIFIC. Your best gains in performance will be achieved when key parts of your training closely mimic what you do when you compete. The more specific your training, the greater impact on your performance. Christi Smith, ACE Certified Personal Trainer and Certified Youth Conditioning Specialist, will use dynamic mobility exercises, reactive or speed-strength training, plyometrics, weight training, evaluations (to pinpoint weaknesses), specific and general strength/conditioning exercises to access and improve performance needed for your sport.
1 hour session $33
2nd sibling discount $18
Package Pricing: 5 pack $145
2nd sibling discount $75
Experience an all in one workout utilizing cardio and strength equipment at Dimensions Fitness Center in both a structured and unstructured format. A time clock will be available during all open hours for individual circuit training. This program is included in your fitness center membership.
Meet Our Wellness Team!
Personal Trainer & Health Coach – Robyn Bumgarner
Robyn is an ACE-certified personal trainer and health coach. Additionally, she is certified as a weight management specialist and yoga instructor.
A long-term breast cancer survivor, Robyn understands on a very personal level the importance of creating and maintaining a healthy lifestyle. Formerly obese and sedentary, Robyn has maintained an 80-lb weight loss for more than 15 years. Robyn discovered her inner athlete in her early 30s, and today is an avid endurance runner, exercise fanatic, and nutrition enthusiast.
Robyn believes that good health is not a destination, but rather a journey with many possible paths. She understands first-hand the hard work that goes into choosing, planning, and implementing a healthy lifestyle. She is ready to meet you exactly where you are with a tailored program for you to channel your inner athlete and discover a stronger, healthier you!
Personal Trainer – Kelly Fayman
Kelly has been in the Fitness industry for more than 18 years. She has an impressive collection of certifications including personal training, group fitness, kettle bells, TRX, and Mad Dog Spin. Personally, Kelly has finished both a marathon and a half Ironman, along with numerous road races and triathlons. Kelly is capable of working with all types of clients, but she particularly enjoys older adults. She finds it incredibly rewarding to help people gain and maintain functional fitness necessary to carry out daily tasks such as carrying groceries, climbing stairs, and reducing the risk of falling. Kelly also loves watching her clients set goals and achieve them! If you’re ready to work toward your fitness goals, Kelly is ready to personalize a plan just for you!
Dimensions Fitness Center is located in the Heritage Crossing Field House. This innovative 3000 square foot facility will provide fitness enthusiasts and those just getting started the tools to build a healthy lifestyle. Fitness staff are available to assist you with your workout needs, including member orientations, answering questions and assisting with fitness program development.
Hours of Operation
Monday-Friday 5:00 AM-10:00 PM
Saturday & Sunday 7:00 AM-10:00 PM
Monday-Thursday 5:00 AM-9:00 PM
Friday 5:00 AM-7:00 PM
Saturday & Sunday 7:00 AM-7:00 PM
Adjusted Holiday Hours:
Holiday hours are posted at Heritage Crossing Field House. Dimensions Fitness Center will be closed on Easter and Christmas Day.
Youth Fitness Requirements
Participants must be in High school or older to work out in the fitness center alone. 7th and 8th grade students may workout on track or fitness center while accompanied by a parent. 5th and 6th grade students may workout on the track only while accompanied by a parent.
Basketball Open Gym
The Channahon Park District will host basketball open gym at various times throughout the week. A schedule is available at the Field House service desk. All ages welcome. Parental supervision required for children 10 and under.
Fee/Res Disc Drop-in Fee: $4/$3
Dimensions Fitness Center members are free, but can only attend during age appropriate time slots.
All members will receive three complimentary fitness center appointments with their fitness center memberships. Orientations will be offered individually by appointment with our trained fitness staff. Please call ahead for staff availability.
Heritage Crossing Track Club
Walk or Run your way to better health! Set a goal when you sign up and we’ll help you reach it. We’ll keep track of your miles each week so you can check your progress. Adjust your goal each month.
Three lane suspended walk/run track is available for community use. Nine laps around the track equals one mile. The surface is made of a rubberized cushioned material to help absorb impact. Memberships are available for track use or participants may pay a daily use fee. Use of track is included in the Fitness Center membership.
The Channahon Junior High PE classes will be using the Track as scheduled below. The track will be closed to members and guests from 8:00-11:00am and from 12:15-2:30pm on the dates listed below. Thank you for your cooperation and understanding.
November 7, 21
January 9, 23
February 6, 20
April 2, 16
Men’s and women’s locker rooms are available on the lower level of the Field House. Daily use lockers are available at no charge. Locks must be removed daily. A limited number of lockers are available to reserve for an extra charge.
Group Fitness Classes Available!
Dimensions Fitness Center Members receive 20% discount on fitness classes.